Leaving a toxic or damaging relationship can be really difficult; but what is it that makes it so hard? While it can be clear to friends and family members that you are not doing well and the relationship has taken its toll on you, it is common to feel stuck when it comes to making …
Why is it so hard to leave a toxic relationship? Read More »
If you’ve decided it’s over for good, these break up tips might be useful. This is something I get asked about a lot, so hopefully these will help you too 😊 Realise that breaking up is a form of grief/bereavement. Not only did you lose the person, you lost the life you thought you were …
While there is a lot of talk out there about ‘coronavirus anxiety’, it is important to acknowledge that we are also experiencing grief and loss daily at present. Loss of loved ones, loss of jobs and income, loss of events and gatherings, loss of social contact and loss of various things we can no longer …
Naming it: grief is what you are feeling during coronavirus (COVID-19) Read More »
A breakup can be debilitatingly painful, and often our preferred response is to try to get through it as quickly as possible.
Social media was alive last week with the graphic images of a mother whale carrying her dead calf, as she grieved the loss of her baby. In contrast to that public display, we still have a long way to go in our society, when it comes to supporting women who lose babies.
Please note – I reply to every enquiry I receive. If it seems you have not heard back from me, it is possible your email package has put my reply into another folder. Please check your other folders and do let me know – Karen 🙂
Brighter Day Counselling & Coaching
Park Ave, Burleigh Heads QLD 4220, Australia