“Is this it?” – the slug of the quarter life crisis
If you’re in your mid 20s-early 30s, you might recognise the feelings of insecurity, doubt and uncertainty associated with a quarter life crisis.
Grief
It’s over….now what?
It’s the time when you wish you had a real, live ‘fast forward button’ to push…the relationship has ended, and suddenly you’re on an emotional roller coaster…
FIFO relationships – the good, the bad and the ugly
Many families are living the FIFO (fly in, fly out) life style these days, and it presents numerous challenges, often taking a toll on all family members. But there are some ways it can be made easier too.
I’m pregnant, I should be happy….right?
A lot of people are unaware that depression or anxiety can strike during pregnancy. Indeed, most of the focus seems to be on the mental health of mothers after they have had their baby, more commonly known as post natal or post partum depression.
New mums reveal what they need most from new dads…
It can be difficult to adjust to the new roles we seem to be assigned when a baby comes along, or even knowing what those roles are.
