While there is a lot of talk out there about ‘coronavirus anxiety’, it is important to acknowledge that we are also experiencing grief and loss daily at present. Loss of loved ones, loss of jobs and income, loss of events and gatherings, loss of social contact and loss of various things we can no longer …
Naming it: grief is what you are feeling during coronavirus (COVID-19) Read More »
With the impact of coronavirus (COVID-19), more and more people are turning to online counselling. Therapy in the comfort of your own home can be a lot more appealing in terms of travel times and the current issues around social distancing due to COVID-19. Online therapy has actually been available for quite some time and …
The time is right for online therapy/counselling Read More »
Do you want to be right or do you want to be together? I recently put together these tips for blended families to thrive: 1. The couple needs to come first. Some clients find this tip a bit shocking, but remember that your partner is best placed to soothe you and take care of you. This then …
How many of us can identify with feeling perfectly fine until we start aimlessly scrolling our social media feeds? Suddenly we feel flat, unhappy and inadequate – and all in the space of a few minutes.
A breakup can be debilitatingly painful, and often our preferred response is to try to get through it as quickly as possible.
Please note – I reply to every enquiry I receive. If it seems you have not heard back from me, it is possible your email package has put my reply into another folder. Please check your other folders and do let me know – Karen 🙂
Brighter Day Counselling & Coaching
Park Ave, Burleigh Heads QLD 4220, Australia