When it comes to our physical health, we consider which gym to attend, which trainer we prefer or what type of gym gear is most comfortable. In contrast, we can be quite passive when it comes to choosing options around treating our emotional well being.
Short answer to this one – generally, no, it isn’t ok to check your partner’s phone. While a lot of couples may reason that they have nothing to hide, so it is ok, from a relationship counselling perspective I am curious and wonder about the following:
Ever felt that being single is somehow wrong? In our society, it is often seen as more acceptable to be part of a malfunctioning couple, rather than be on your own…
Do you find yourself soaking up the energy and emotions of others, to the point you sometimes feel quite exhausted? Or maybe others tell you that you are ‘too sensitive’?
I’ve tended to be a bit sceptical about journalling up until now, mainly because I tended to see it as a something else I’d need to find time for during the day.
Please note – I reply to every enquiry I receive. If it seems you have not heard back from me, it is possible your email package has put my reply into another folder. Please check your other folders and do let me know – Karen 🙂
Brighter Day Counselling & Coaching
Park Ave, Burleigh Heads QLD 4220, Australia