What’s the point of journalling?
I’ve tended to be a bit sceptical about journalling up until now, mainly because I tended to see it as a something else I’d need to find time for during the day.
Relationships
When you’re bogged down with relationship anxiety…
Relationships by their nature make us vulnerable. And sometimes we get so bogged down with what could happen, and how we may get hurt, that we risk damaging what we have in the present. Feeling insecure in a relationship takes a real toll on us; it might feel like our happiness and contentment is under …
When you’re bogged down with relationship anxiety… Read More »
Pregnancy loss – the loneliest grief
Social media was alive last week with the graphic images of a mother whale carrying her dead calf, as she grieved the loss of her baby. In contrast to that public display, we still have a long way to go in our society, when it comes to supporting women who lose babies.
“Is this it?” – the slug of the quarter life crisis
If you’re in your mid 20s-early 30s, you might recognise the feelings of insecurity, doubt and uncertainty associated with a quarter life crisis.
Are you an adult child of an alcoholic?
It is believed that adult children of alcoholics* display certain personality traits as a result of the environment in which they were brought up. While I don’t think absolutely every one always applies, some certainly ring true… Some of the traits for a person growing up in this type of home, might include: They are …
