Over the years, I have helped various women with all sorts of issues, including:
Psychotherapy is a collaborative and holistic process of change and is suited to most issues that clients bring to therapy. A person may come to understand patterns of discomfort, dissatisfaction or suffering in their life. Therapy helps them to make meaning from these and be more able to make conscious choices, leading to a different experience of themselves and the world.
Women can develop a greater capacity to be in charge of their life, empowered and self-directing while sensitive in relationship with themselves and others.
This may look like:
Whether you need to discuss a health issue, a loss or adjustment of some kind, anxiety, depression, emotions, relationship issues, self-care, trauma or identity issues – psychotherapy can help.
By sifting through with you what is troubling you, I offer a non-judgemental space that helps you to break down the overwhelm.
The idea that we can and probably should limit our expression of emotion with a partner is directly opposite to the assumed norm that
You might be stonewalling, or you might find yourself on the receiving end of it. Either way, it isn’t the most effective tool of
In September 2024, I became a certified Gottman therapist. The Gottman method of couples therapy is known globally and is based on decades of
Please note – reply to every enquiry I receive. If it seems you have not heard back from me, it is possible your email package has put my reply into another folder. Please check your other folders and do let me know – Karen
