If you are single:
Relationship coaching is not just for couples. Sometimes, people are curious about the way they behave in relationships, they might have noticed certain patterns, or continually choose a certain type of partner.
I provide a safe, explorative space to examine issues such as:
This leads to greater self-awareness, new perspectives and empowerment when it comes to both you and choosing the relationships you want.
If you are in a couple:
Around 86% of clients presenting for therapy cite relationship distress as one of their top three concerns. But what do you do if your partner does not want to attend couples counselling?
Research suggests that individual therapy that is focused on the management of relationship issues is traditionally not only unsuccessful; but has also been found to lead more frequently to relationship breakdown.
That is why a specialist approach is needed, more commonly known as Couple Sensitive Individual Therapy (CSI therapy), which I am trained in.
In this therapy, you will learn how to make positive change in your relationship through the use of psycho-education, cognitive and emotional self-exploration and behavioural interventions.
There are a few reasons why it is a good idea to come and discuss issues you may be having in your relationship with a therapist trained in CSI therapy:
I also coach clients on the language they use and provide useful and practical couple counselling tips that you can use immediately. Give it a go!
Source: https://relationshipinstitute.com.au/
The idea that we can and probably should limit our expression of emotion with a partner is directly opposite to the assumed norm that
You might be stonewalling, or you might find yourself on the receiving end of it. Either way, it isn’t the most effective tool of
In September 2024, I became a certified Gottman therapist. The Gottman method of couples therapy is known globally and is based on decades of
Please note – reply to every enquiry I receive. If it seems you have not heard back from me, it is possible your email package has put my reply into another folder. Please check your other folders and do let me know – Karen
